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Meetings & Communicationadjective · /ˌhɛdz ˈdaʊn/

heads down

heads down — Being heads down means you are focused on your work and do not want meetings or interruptions for a while.

In simple English

"I'm heads down on the release today" means "I am concentrating and may reply slowly." People use it in Slack statuses, calendar blocks ("Heads-down time") and standups. It is different from "heads-up", which means a warning or advance notice. The two are easy to mix up.

How to say it: Say "hedz DOWN", with the stress on "down".

Saw "heads down" in a Slack status? It means focused, please don't interrupt. It is not the same as heads-up.

At a glanceCEFR B1
Commonness4/5
Versatility3/5
FormalityCasualFormalCasual
Spoken ↔ WrittenSpokenWrittenBoth
Directness ↔ DiplomaticDirectDiplomaticDirect
RegionUS and UK

Say it like this

  • I'm heads down on the migration today.
  • Heads down until 2, will reply after.
  • Let's give the team a heads-down week before launch.

Use it at work

Setting your status

  • Heads down until 2 pm.
  • Heads down on the release, replies may be slow.

In standup

  • I'll be heads down on the migration today.
  • Going heads down after this to finish the tests.

Protecting focus time

  • I've blocked heads-down time every morning.
  • Can we keep Thursday a heads-down day?

Don't say this

✕Just a heads down: the deploy is at 5.
✓Just a heads-up: the deploy is at 5.

Heads-up means a warning. Heads down means focused.

Don't mix it up

How heads down differs from similar terms
TermWhat it isWho writes or uses itWhen
heads downfocused, don't interrupteveryone at workfocus time and statuses
heads-upa warning or advance noticeeveryone at worktelling people what's coming
deep worklong, focused work sessionsproductivity cultureplanning your day

Practice

Try it

4 quick exercises

Pick the most natural phrasing

1. You want to focus all morning and reply later. What Slack status do you set?

Complete the sentence

2. I'll be heads _______ on the bug fix this afternoon, so I might reply slowly.

Spot the mistake

3. Which sentence is correct?

Rewrite naturally

4. Rewrite using heads down: 'I need to concentrate on the release this morning and won't join meetings.'

Say it out loud

Phrase 1 of 3

"I'm heads down on the migration today."

We don't save your recording. The word check uses your browser's speech recognition.

More about heads down

Real examples(3)

  • in a Slack status

    "Heads down on the release; replies may be slow."

  • in a standup

    "I'll be heads down on the payment bug all morning."

  • in a calendar

    "Heads-down time, 9 to 12, no meetings please."

More mistakes(2)

Handle with care. Don't confuse it with heads-up. A wrong word can change your message completely.

  • ✕I'm head down.
    ✓I'm heads down.

    The phrase uses "heads".

  • ✕I am heads down on you.
    ✓I'm heads down on the report.

    You are heads down on a task, not on a person.

Other forms(2)

  • heads down (on something) adjective

    "She's heads down on the API."

  • heads-down time compound noun

    "I blocked two hours of heads-down time."

Often used with(3)

  • heads down on X · focused on a task
  • heads-down time · a block of time for focus
  • go heads down · start focusing and stop responding

Similar words(3)

  • focus time · common in calendars
  • deep work · focused, uninterrupted work
  • in the zone · informal

Opposites(3)

  • heads-up (a warning)
  • available
  • in meetings all day

Questions(4)

What does 'heads down' mean at work?
You are focused on your work and want to avoid interruptions.
What is the difference between heads down and heads-up?
Heads down means focused. A heads-up is a warning or advance notice.
What is heads-down time?
A block in your calendar for focused work with no meetings.
Is it rude to say I'm heads down?
No, it is a normal and polite way to say you will reply later.
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