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Business & Workplace Languagephrasal verb · /tʃek ɪn/

check in

check in — To register one's presence or arrival, often using a digital system or app.

In simple English

To record your presence using a system or app, or to have a quick conversation with someone to share updates and see how work is progressing.

How to say it: The verb is two words: "check in". The noun is "check-in".

Someone heard "check in" at work and wants to know if it means arriving or having a quick meeting.

At a glanceCEFR A2–B1
Commonness5/5
Versatility5/5
FormalityCasualFormalNeutral
Spoken ↔ WrittenSpokenWrittenBoth
Directness ↔ DiplomaticDirectDiplomaticNeutral
RegionUS and UK

Say it like this

  • Let me check in with the team before we decide.
  • I'll check in on that ticket later today.
  • Can we check in tomorrow morning?
  • Don't forget to check in when you arrive at the office.
  • I just wanted to check in and see how you're doing.

Use it at work

With your manager

  • Can we have a quick check-in on the project?
  • Let's do a weekly check-in until launch.

Asking for status

  • Just checking in. How's the migration going?
  • I'll check in with the client tomorrow.

Office and travel

  • Remember to check in at the front desk.
  • Check-in for the conference opens at 8.

Don't say this

✕I will check in you tomorrow.
✓I will check in with you tomorrow.

When checking in with a person, use 'check in with [someone]'.

Don't mix it up

How check in differs from similar terms
TermWhat it isWho writes or uses itWhen
check-inShort meeting to see how things areManagers, teammatesRegularly
one-on-oneRegular private talk with your managerManager and reportWeekly or biweekly
status updateReport on progressAnyoneRegularly

Practice

Try it

4 quick exercises

Choose the most natural sentence

1. You want to ask a teammate about their progress on a feature.

Find the mistake

2. I need to check in the design team before the meeting.

Complete the sentence

3. Just _____ to see if you need any help with the deployment.

Rewrite naturally

4. I want to talk to you quickly about the status of the project. (Use 'check in')

Say it out loud

Phrase 1 of 5

"Let me check in with the team before we decide."

We don't save your recording. The word check uses your browser's speech recognition.

More about check in

Real examples(7)

  • Standup

    "I'll check in with the backend team about the API changes."

  • Slack message

    "Hey, just checking in on the deployment. Any updates?"

  • GitHub PR

    "Checking in to see if there's anything else needed for this PR."

  • Jira ticket

    "Checked in with QA—they'll start testing tomorrow."

  • Retrospective

    "We should check in more often during long sprints."

  • Sprint planning

    "Let's check in mid-sprint to see if we're on track."

  • Pair programming

    "Let me check in my changes before we continue."

More mistakes(2)

  • ✕Please check in me about the project.
    ✓Please check in with me about the project.

    The preposition 'with' is required when the object is a person.

  • ✕I checked in the code yesterday.
    ✓I checked in the code yesterday. / I committed the code yesterday.

    In version control, 'check in' can mean commit—but many teams prefer 'commit' to avoid confusion.

Other forms(5)

  • check in base form

    "I need to check in with my manager."

  • checks in third person

    "She checks in with the team every morning."

  • checked in past tense

    "I checked in with the client yesterday."

  • checking in present participle

    "Just checking in to see how things are going."

  • check-in noun

    "We have a weekly check-in meeting on Mondays."

Often used with(5)

  • check in with · Used when connecting with a person: 'check in with the team'
  • check in on · Used when monitoring progress: 'check in on the deployment'
  • quick check-in · A brief meeting or conversation for updates
  • daily check-in · A regular check-in that happens every day (like standup)
  • check-in meeting · A scheduled meeting to share updates and discuss progress

Similar words(4)

  • touch base · More casual; often used in US offices. Similar meaning.
  • follow up · More action-focused; implies getting an update on something specific.
  • sync up · Implies mutual exchange of information; often scheduled.
  • catch up · More casual; can include personal conversation, not just work.

Opposites(4)

  • check out
  • sign out
  • disconnect
  • log off

Questions(6)

What does 'check in' mean in a tech workplace?
'Check in' has two main meanings in tech. First, it means to register your presence using a digital system or app (like checking in at an event). Second, it means to have a quick conversation with someone to share updates or see how work is going.
Is 'check in' the same as 'check in with'?
When you're talking to or contacting a person, you need to say 'check in with.' For example: 'I'll check in with Sarah.' When registering at a location or system, you just say 'check in': 'Please check in when you arrive.'
Can 'check in' mean commit code in Git?
Yes, in some version control systems (especially older ones like SVN), 'check in' means to commit code. However, most modern teams using Git prefer to say 'commit' instead to avoid confusion.
What is a 'check-in meeting'?
A check-in meeting is a brief meeting where team members share updates on their work. It's similar to a standup or sync meeting. The goal is to stay aligned and identify any blockers.
How do I use 'checking in' in a Slack message?
Start your message with 'Just checking in...' to sound friendly and non-demanding. For example: 'Just checking in on the PR—let me know if you need anything from me.'
Is 'check in' formal or casual?
'Check in' is neutral and works in both casual and semi-formal situations. It's appropriate for Slack messages, standups, and even emails to managers. It's less common in very formal documents.
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